Creating Strong Resilient Compassionate People to Transform your Organisation for every one's mental health

Mindfulness and Compassion Self-Care online programs

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Facilitator Modules - e.Manual
Four modules including how to facilitate your own Mind health and compassion circles at work
Mental Health and Wellbeing
Sleep easy tips
Simonette Vaja has a range of guided meditations for sleep - download from site
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© 2019-2022  Simonette Vaja Director Principal Psychologist @ Vital Strategies Pty. Limited  ACN 152 335 343                 Mind Health Programs - Compassionate Health Care

Sleep easy tips

Simonette Vaja has a range of guided meditations for sleep - download from site