Spacious Awareness guided meditation is spoken word with beautiful flute playing.  Flute by Macdonald Hamilton.  Simonette's voice will guide you to be mindful of thoughts and then to shift into open awareness of all that is presently arising in the mind. This Buddhist Mindfulness practice is  Expansive and relaxing.

Spacious Awareness Meditation


    © 2019-2022  Simonette Vaja Director Principal Psychologist @ Vital Strategies Pty. Limited  ACN 152 335 343                 Mind Health Programs - Compassionate Health Care